Empathy in action. In the therapy room, Anna will attune to your needs and emotional states with kindness and skillfulness. She will sit with you and hold space for all that you bring into the delicate space of counseling. She will provide compassionate support and execute her clinical skills to meet your needs.

Anna is clinically trained in some of the most empirically supported forms of treatment: Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). You can expect her to bring her expertise to the therapy room in partnership with you to help reduce symptoms of distress and improve your mental health.

Starting therapy, whether for the first time in your life or the first time with someone new, can feel vulnerable. Anna honors the courage it takes to begin this journey and deeply honors each therapeutic alliance she forms. As a provider, she will commit to providing a safe space without judgment where you can feel free to bring your full self as you explore, discover, heal.